Justin Brown 6000m row
6,000m
Meters
20:18.6
Time
1:41.5
Pace
488
Calories
170
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 129 |
May 06, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 6,000m | 1:41.5 | 334 | 1450 | 28 | 170 |
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 28 | 157 |
| 3:23.3 | 2,000m | 1:41.6 | 333 | 1446 | 28 | 165 |
| 3:23.3 | 3,000m | 1:41.6 | 333 | 1446 | 28 | 170 |
| 3:23.6 | 4,000m | 1:41.8 | 332 | 1441 | 28 | 175 |
| 3:23.6 | 5,000m | 1:41.8 | 332 | 1441 | 29 | 178 |
| 3:22.1 | 6,000m | 1:41.0 | 339 | 1467 | 31 | 179 |
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Workout Graph
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