Justin Brown 10004m row
10,004m
Meters
39:41.4
Time
1:59.0
Pace
670
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 132 |
May 09, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.4 | 10,004m | 1:59.0 | 208 | 1014 | 21 | 132 |
| 15:42.9 | 4,000m | 1:57.8 | 214 | 1035 | 21 | 132 |
| 15:58.2 | 8,000m | 1:59.7 | 204 | 1001 | 21 | 132 |
| 8:00.4 | 10,004m | 1:59.8 | 203 | 999 | 21 | 132 |
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Workout Graph
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