Justin Brown 21097m row
21,097m
Meters
1:16:15.4
Time
1:48.4
Pace
1579
Calories
169
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 1969 |
| Drag Factor | 129 |
May 13, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:15.4 | 21,097m | 1:48.4 | 274 | 1244 | 26 | 169 |
| 17:59.8 | 5,000m | 1:47.9 | 278 | 1256 | 26 | 158 |
| 18:05.2 | 10,000m | 1:48.5 | 274 | 1242 | 26 | 164 |
| 18:08.6 | 15,000m | 1:48.8 | 271 | 1233 | 26 | 170 |
| 18:09.4 | 20,000m | 1:48.9 | 271 | 1231 | 26 | 176 |
| 3:52.5 | 21,097m | 1:45.9 | 294 | 1312 | 27 | 181 |
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Workout Graph
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