Justin Brown 2500m row
2,500m
Meters
11:24.2
Time
2:16.8
Pace
144
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 77 |
May 17, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,500m | 2:16.8 | 137 | 770 | 19 | 138 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 19 | 136 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 19 | 138 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 19 | 141 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 19 | 140 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 19 | 138 |
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Workout Graph
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