Justin Brown 10005m row
10,005m
Meters
38:48.5
Time
1:56.3
Pace
687
Calories
66
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 20 |
Stroke Count | 774 |
Drag Factor | 129 |
May 18, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:48.5 | 10,005m | 1:56.3 | 222 | 1064 | 20 | 66 |
15:33.6 | 4,000m | 1:56.7 | 220 | 1057 | 20 | 136 |
15:30.8 | 8,000m | 1:56.3 | 222 | 1064 | 20 | 31 |
7:44.1 | 10,005m | 1:55.7 | 226 | 1077 | 20 | 31 |
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Workout Graph
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