Justin Brown 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 77 |
May 20, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 19 | 130 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 19 | 128 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 19 | 132 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 19 | 129 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 19 | 133 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 20 | 131 |
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Workout Graph
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