Justin Brown 38:09 row
10,002m
Meters
38:09.9
Time
1:54.4
Pace
703
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 130 |
May 25, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.9 | 10,002m | 1:54.4 | 233 | 1103 | 22 | 144 |
| 10:00.0 | 2,801m | 1:47.1 | 285 | 1280 | 25 | 153 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 21 | 140 |
| 30:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 21 | 137 |
| 38:09.9 | 2,125m | 1:55.2 | 229 | 1086 | 22 | 147 |
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Workout Graph
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