Justin Brown 20000m row
20,000m
Meters
1:18:51.1
Time
1:58.2
Pace
1349
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 1684 |
| Drag Factor | 130 |
May 31, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:51.1 | 20,000m | 1:58.2 | 212 | 1027 | 21 | 138 |
| 15:40.1 | 4,000m | 1:57.5 | 216 | 1042 | 21 | 139 |
| 15:43.6 | 8,000m | 1:57.9 | 213 | 1034 | 21 | 138 |
| 15:50.3 | 12,000m | 1:58.7 | 209 | 1018 | 21 | 139 |
| 15:48.7 | 16,000m | 1:58.5 | 210 | 1022 | 21 | 139 |
| 15:48.4 | 20,000m | 1:58.5 | 210 | 1022 | 22 | 139 |
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Workout Graph
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