Justin Brown 10000m row
10,000m
Meters
34:37.3
Time
1:43.8
Pace
791
Calories
170
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 128 |
June 04, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.3 | 10,000m | 1:43.8 | 312 | 1375 | 27 | 170 |
| 6:55.4 | 2,000m | 1:43.8 | 312 | 1375 | 27 | 156 |
| 6:56.0 | 4,000m | 1:44.0 | 311 | 1370 | 27 | 166 |
| 6:57.5 | 6,000m | 1:44.3 | 308 | 1359 | 27 | 171 |
| 6:58.0 | 8,000m | 1:44.5 | 307 | 1355 | 28 | 177 |
| 6:50.5 | 10,000m | 1:42.6 | 324 | 1414 | 30 | 182 |
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Workout Graph
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