Justin Brown 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
168
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 127 |
June 06, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 21 | 127 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 20 | 117 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 20 | 126 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 22 | 130 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 23 | 130 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 24 | 136 |
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Workout Graph
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