Justin Brown 2500m row
2,500m
Meters
9:44.2
Time
1:56.8
Pace
170
Calories
134
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 128 |
June 07, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 22 | 134 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 21 | 129 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 20 | 129 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 23 | 134 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 23 | 137 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 24 | 142 |
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Workout Graph
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