Justin Brown 1000m row
1,000m
Meters
5:11.6
Time
2:35.8
Pace
52
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 78 |
June 07, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 19 | 137 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 21 | 141 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 19 | 137 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 20 | 134 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 19 | 139 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 19 | 136 |
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Workout Graph
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