Justin Brown 1500m row
1,500m
Meters
5:56.0
Time
1:58.6
Pace
99
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 128 |
June 08, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 21 | 131 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 20 | 124 |
| 1:10.2 | 600m | 1:57.0 | 219 | 1052 | 21 | 130 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 22 | 132 |
| 1:08.5 | 1,200m | 1:54.1 | 235 | 1109 | 23 | 136 |
| 1:12.6 | 1,500m | 2:01.0 | 198 | 979 | 22 | 133 |
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Workout Graph
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