Justin Brown 2500m row
2,500m
Meters
9:48.8
Time
1:57.7
Pace
168
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
June 11, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,500m | 1:57.7 | 214 | 1037 | 21 | 128 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 20 | 121 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 20 | 126 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 22 | 130 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 23 | 130 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 24 | 133 |
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Workout Graph
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