Justin Brown 10000m row
10,000m
Meters
39:46.6
Time
1:59.3
Pace
665
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 127 |
June 11, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000m | 1:59.3 | 206 | 1008 | 19 | 131 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 139 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 20 | 124 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 20 | 130 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 20 | 132 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 20 | 131 |
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Workout Graph
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