Justin Brown 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
110
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 77 |
June 11, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 698 | 110 | 18 | 107 |
| 1:55.2 | 400 | 2:24.0 | 117 | 687 | 22 | 19 | 107 |
| 1:54.1 | 800 | 2:22.6 | 121 | 694 | 22 | 18 | 106 |
| 1:52.7 | 1,200 | 2:20.8 | 125 | 702 | 22 | 19 | 107 |
| 1:52.6 | 1,600 | 2:20.7 | 126 | 703 | 22 | 19 | 108 |
| 1:52.7 | 2,000 | 2:20.8 | 125 | 702 | 22 | 19 | 107 |
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Workout Graph
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