Justin Brown 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 127 |
June 12, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 18 | 117 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 18 | 113 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 18 | 115 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 18 | 117 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 18 | 120 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 19 | 121 |
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Workout Graph
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