Justin Brown 624m row
624
Meters
1:46.8
Time
1:25.5
Pace
62
Calories
104
Heart Rate
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2222 |
| Stroke Rate | 39 |
| Stroke Count | 70 |
| Drag Factor | 146 |
June 12, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 624 | 1:25.5 | 558 | 2222 | 39 | 104 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | 124 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 38 | 118 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 35 | 64 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 39 | 60 |
| 0:17.1 | 500 | 1:25.5 | 560 | 2227 | 39 | 60 |
| 0:17.1 | 600 | 1:25.5 | 560 | 2227 | 42 | 150 |
| 0:04.1 | 624 | 1:25.4 | 562 | 2232 | 43 | 153 |
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Workout Graph
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