Justin Brown 1500m row
1,500m
Meters
7:11.6
Time
2:23.8
Pace
82
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 77 |
June 13, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,500m | 2:23.8 | 118 | 704 | 18 | 109 |
| 1:29.4 | 300m | 2:29.0 | 106 | 664 | 18 | 109 |
| 1:26.4 | 600m | 2:24.0 | 117 | 703 | 19 | 108 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 19 | 109 |
| 1:24.4 | 1,200m | 2:20.6 | 126 | 732 | 19 | 110 |
| 1:24.6 | 1,500m | 2:21.0 | 125 | 729 | 19 | 111 |
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Workout Graph
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