Justin Brown 10000m row
10,000m
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 129 |
June 15, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000m | 1:59.3 | 206 | 1008 | 18 | 138 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 18 | 145 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 19 | 140 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 19 | 135 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 19 | 135 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.