Justin Brown 1500m row
1,500m
Meters
7:33.7
Time
2:31.2
Pace
80
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 77 |
June 17, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 1,500m | 2:31.2 | 101 | 648 | 19 | 120 |
| 1:36.1 | 300m | 2:40.1 | 85 | 593 | 19 | 121 |
| 1:32.9 | 600m | 2:34.8 | 94 | 624 | 19 | 117 |
| 1:32.4 | 900m | 2:34.0 | 96 | 629 | 19 | 118 |
| 1:26.8 | 1,200m | 2:24.6 | 116 | 697 | 20 | 123 |
| 1:25.5 | 1,500m | 2:22.5 | 121 | 716 | 20 | 122 |
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Workout Graph
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