Justin Brown 1000m row
1,000m
Meters
4:40.6
Time
2:20.3
Pace
54
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 78 |
June 18, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 20 | 123 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 20 | 123 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 20 | 119 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 20 | 128 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 | 128 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 20 | 121 |
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Workout Graph
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