Justin Brown 10000m row
10,000m
Meters
38:55.3
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 127 |
June 21, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.3 | 10,000m | 1:56.7 | 220 | 1056 | 21 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 21 |
| 7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 21 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 21 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 21 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 21 |
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Workout Graph
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