Justin Brown 10024m row
10,024m
Meters
34:52.2
Time
1:44.3
Pace
788
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
| Stroke Count | 971 |
| Drag Factor | 128 |
June 22, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.2 | 10,024m | 1:44.3 | 308 | 1359 | 27 |
| 6:54.9 | 2,000m | 1:43.7 | 314 | 1379 | 27 |
| 6:56.8 | 4,000m | 1:44.2 | 309 | 1364 | 27 |
| 7:01.7 | 6,000m | 1:45.4 | 299 | 1328 | 27 |
| 7:02.1 | 8,000m | 1:45.5 | 298 | 1325 | 28 |
| 6:52.3 | 10,000m | 1:43.0 | 320 | 1399 | 29 |
| 0:04.5 | 10,024m | 1:33.7 | 425 | 1761 | 54 |
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Workout Graph
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