Justin Brown 7002m row
7,002m
Meters
27:48.0
Time
1:59.1
Pace
468
Calories
116
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 129 |
June 23, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 7,002m | 1:59.1 | 207 | 1012 | 20 | 116 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 20 | 132 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 21 | 130 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 21 | 101 |
| 3:59.5 | 7,002m | 1:59.5 | 205 | 1005 | 21 | 101 |
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Workout Graph
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