Justin Brown 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 78 |
June 24, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 19 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 19 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 19 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 19 |
| 1:03.3 | 800m | 2:38.2 | 88 | 603 | 19 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 20 |
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Workout Graph
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