Justin Brown 20000m row
20,000m
Meters
1:18:54.1
Time
1:58.3
Pace
1348
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 1486 |
| Drag Factor | 127 |
June 25, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:54.1 | 20,000m | 1:58.3 | 211 | 1026 | 19 |
| 15:45.7 | 4,000m | 1:58.2 | 212 | 1029 | 19 |
| 15:48.4 | 8,000m | 1:58.5 | 210 | 1022 | 19 |
| 15:48.6 | 12,000m | 1:58.5 | 210 | 1022 | 19 |
| 15:46.5 | 16,000m | 1:58.3 | 211 | 1027 | 19 |
| 15:44.9 | 20,000m | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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