Justin Brown 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
660
Calories
126
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 800 |
Drag Factor | 128 |
June 28, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 126 |
7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 20 | 124 |
7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 20 | 126 |
7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 20 | 127 |
8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 20 | 127 |
8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 20 | 129 |
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Workout Graph
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