Justin Brown v2000m/4:00r...2 row
2,592m
Meters
8:43.8
Time
1:41.0
Pace
213
Calories
162
Heart Rate
| Rest Distance | 549m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,141m |
| Overall Time | 16:43.8 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 129 |
June 29, 2024 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.8 | 2,592m | 1:41.0 | 339 | 1467 | 29 | 162 | |
| 6:39.6 | 2,000m | 1:39.9 | 351 | 1508 | 29 | 164 | |
| r: 4:00 | 549m | ||||||
| 2:04.2 | 593m | 1:44.7 | 305 | 1348 | 29 | 161 | |
| r: 4:00 | 0m | ||||||
| r549m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.