Justin Brown 10000m row
10,000m
Meters
39:36.8
Time
1:58.8
Pace
670
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 127 |
July 15, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.8 | 10,000m | 1:58.8 | 209 | 1017 | 20 | 136 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 20 | 130 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 20 | 134 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 135 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 20 | 140 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 20 | 144 |
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Workout Graph
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