Justin Brown 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
50
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 72 |
July 18, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 18 | 131 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 19 | 130 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 19 | 130 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 19 | 130 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 18 | 134 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 18 | 133 |
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Workout Graph
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