Justin Brown 8000m row
8,000m
Meters
33:13.3
Time
2:04.5
Pace
509
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 603 |
| Drag Factor | 128 |
July 21, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.3 | 8,000m | 2:04.5 | 181 | 922 | 18 | 134 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 18 | 135 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 18 | 133 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 18 | 135 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 18 | 136 |
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Workout Graph
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