Justin Brown 2500m row
2,500m
Meters
9:41.6
Time
1:56.3
Pace
169
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 128 |
July 23, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,500m | 1:56.3 | 222 | 1065 | 21 | 128 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 19 | 123 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 19 | 123 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 22 | 129 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 22 | 132 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 24 | 137 |
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Workout Graph
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