Justin Brown 1:00:00 row
15,741m
Meters
1:00:00.0
Time
1:54.3
Pace
1103
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 130 |
July 26, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,741m | 1:54.3 | 234 | 1105 | 20 | 142 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 20 | 133 |
| 20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 20 | 139 |
| 30:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 20 | 142 |
| 40:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 20 | 141 |
| 50:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 20 | 148 |
| 1:00:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 20 | 149 |
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Workout Graph
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