Justin Brown 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 74 |
July 27, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 19 | 119 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 19 | 117 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 19 | 117 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 19 | 121 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 | 122 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 19 | 118 |
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Workout Graph
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