Justin Brown 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
122
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 130 |
July 29, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 21 | 122 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 20 | 108 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 21 | 124 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 21 | 125 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 23 | 128 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 22 | 125 |
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Workout Graph
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