Justin Brown 21097m row
21,097m
Meters
1:15:05.1
Time
1:46.7
Pace
1613
Calories
171
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 26 |
| Stroke Count | 1961 |
| Drag Factor | 130 |
July 29, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.1 | 21,097m | 1:46.7 | 288 | 1289 | 26 | 171 |
| 14:17.6 | 4,000m | 1:47.2 | 284 | 1277 | 25 | 157 |
| 14:18.1 | 8,000m | 1:47.2 | 284 | 1276 | 26 | 162 |
| 14:17.7 | 12,000m | 1:47.2 | 284 | 1277 | 26 | 168 |
| 14:17.9 | 16,000m | 1:47.2 | 284 | 1276 | 26 | 172 |
| 14:11.5 | 20,000m | 1:46.4 | 290 | 1298 | 27 | 183 |
| 3:42.3 | 21,097m | 1:41.3 | 336 | 1458 | 30 | 187 |
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Workout Graph
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