Justin Brown 2000m row
2,000
Meters
9:55.2
Time
2:28.8
Pace
108
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 77 |
July 29, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.2 | 2,000 | 2:28.8 | 106 | 653 | 108 | 18 | 125 |
| 2:01.3 | 400 | 2:31.6 | 100 | 623 | 21 | 19 | 127 |
| 1:58.5 | 800 | 2:28.1 | 108 | 668 | 22 | 19 | 127 |
| 1:58.8 | 1,200 | 2:28.5 | 107 | 666 | 22 | 18 | 124 |
| 1:59.2 | 1,600 | 2:29.0 | 106 | 634 | 21 | 18 | 123 |
| 1:57.5 | 2,000 | 2:26.8 | 110 | 674 | 22 | 19 | 126 |
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Workout Graph
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