Justin Brown 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
128
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 129 |
August 11, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 21 | 128 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 19 | 115 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 19 | 128 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 24 | 134 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 24 | 138 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 22 | 129 |
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Workout Graph
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