Justin Brown 10005m row
10,005m
Meters
41:09.6
Time
2:03.4
Pace
644
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 129 |
August 11, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,005m | 2:03.4 | 186 | 940 | 19 | 125 |
| 16:25.2 | 4,000m | 2:03.1 | 187 | 944 | 19 | 129 |
| 16:29.8 | 8,000m | 2:03.7 | 185 | 935 | 19 | 123 |
| 8:14.7 | 10,005m | 2:03.3 | 186 | 941 | 19 | 125 |
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Workout Graph
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