Justin Brown 2500m row
2,500m
Meters
9:47.9
Time
1:57.5
Pace
168
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
August 20, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.9 | 2,500m | 1:57.5 | 215 | 1041 | 21 | 125 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 20 | 117 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 124 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 22 | 130 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 22 | 127 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 24 | 130 |
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Workout Graph
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