Justin Brown 8000m row
8,000m
Meters
32:52.7
Time
2:03.2
Pace
514
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 130 |
August 20, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.7 | 8,000m | 2:03.2 | 187 | 942 | 19 | 133 |
| 6:35.0 | 1,600m | 2:03.4 | 186 | 940 | 19 | 136 |
| 6:34.4 | 3,200m | 2:03.2 | 187 | 943 | 19 | 134 |
| 6:36.5 | 4,800m | 2:03.9 | 184 | 933 | 19 | 132 |
| 6:34.5 | 6,400m | 2:03.2 | 187 | 942 | 20 | 132 |
| 6:32.3 | 8,000m | 2:02.5 | 190 | 953 | 20 | 133 |
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Workout Graph
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