Justin Brown 20000m row
20,000m
Meters
1:19:13.9
Time
1:58.8
Pace
1342
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1623 |
| Drag Factor | 129 |
August 21, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:13.9 | 20,000m | 1:58.8 | 208 | 1017 | 20 | 128 |
| 15:46.1 | 4,000m | 1:58.2 | 212 | 1028 | 20 | 126 |
| 15:46.7 | 8,000m | 1:58.3 | 211 | 1026 | 21 | 127 |
| 15:50.8 | 12,000m | 1:58.8 | 208 | 1017 | 21 | 129 |
| 15:55.0 | 16,000m | 1:59.3 | 206 | 1008 | 20 | 131 |
| 15:55.3 | 20,000m | 1:59.4 | 206 | 1007 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.