Justin Brown 2500m row
2,500m
Meters
9:41.4
Time
1:56.2
Pace
171
Calories
127
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 130 |
August 22, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,500m | 1:56.2 | 223 | 1066 | 21 | 127 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 | 119 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 124 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 22 | 130 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 23 | 130 |
| 1:51.8 | 2,500m | 1:51.8 | 250 | 1161 | 24 | 136 |
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Workout Graph
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