Justin Brown 2500m row
2,500m
Meters
9:46.4
Time
1:57.2
Pace
168
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
August 26, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,500m | 1:57.2 | 217 | 1046 | 20 | 126 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 19 | 120 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 19 | 121 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 22 | 128 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 22 | 129 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 23 | 134 |
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Workout Graph
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