Justin Brown 12001m row
12,001m
Meters
49:11.5
Time
2:02.9
Pace
775
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 96 |
August 29, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.5 | 12,001m | 2:02.9 | 188 | 947 | 19 | 126 |
| 16:11.2 | 4,000m | 2:01.4 | 196 | 973 | 20 | 125 |
| 16:27.6 | 8,000m | 2:03.4 | 186 | 940 | 20 | 127 |
| 16:32.3 | 12,000m | 2:04.0 | 183 | 931 | 20 | 126 |
| 0:00.4 | 12,001m | 3:20.0 | 44 | 450 | 0 | 126 |
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Workout Graph
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