Justin Brown 10000m row
10,000m
Meters
39:46.2
Time
1:59.3
Pace
666
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 128 |
August 30, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.2 | 10,000m | 1:59.3 | 206 | 1009 | 20 | 133 |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 20 | 130 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 20 | 133 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 20 | 135 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 21 | 135 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 134 |
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Workout Graph
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