Justin Brown 10000m row
10,000m
Meters
41:16.2
Time
2:03.8
Pace
640
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 128 |
September 04, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,000m | 2:03.8 | 184 | 934 | 20 | 133 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 20 | 136 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 20 | 133 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 20 | 132 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 20 | 132 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 20 | 132 |
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Workout Graph
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