Justin Brown 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
51
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 77 |
September 05, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 18 | 122 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 19 | 122 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 125 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 19 | 122 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 19 | 120 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 18 | 125 |
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Workout Graph
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