Justin Brown 10000m row
10,000m
Meters
42:04.9
Time
2:06.2
Pace
629
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 127 |
September 06, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.9 | 10,000m | 2:06.2 | 174 | 898 | 20 | 120 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 20 | 122 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 20 | 120 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 20 | 121 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 20 | 119 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 20 | 119 |
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Workout Graph
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